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About Us

Ruth is a public health practitioner with over 30 years of experience as an educator and prevention specialist. As a certified Whole Woman® practitioner, Ruth uses natural, research-based, non-invasive techniques to address pelvic discomfort and bladder issues. She is committed to helping women better understand and then shift how their pelvic organs are supported through solid explanations, posture, breathing and exercises.

Have you experienced...

 

  • Bladder leaks when you sneeze, laugh, etc.
  • Constant urges to pee
  • Heaviness or bulging around your vagina
  • Vaginal birth
  • Being told you have pelvic organ prolapse
  • Or would like to learn about preventing problems?

We can help!

Reach out to make an appointment:

email: ruthevercoaching@gmail.com

Phone: 413-374-2645


UPCOMING WORKSHOPS:

An Empowered Approach to Pelvic Health (now online!)

with Ruth and Feldenkrais teacher, Fritha Pengelly

October 14th 5-8:30 pm OR

November 14th 1-4:15 pm

More info and to register: https://www.feldenkraisandmovementarts.com/pelvic-health/

“Because of this workshop I have a great new awareness of my body and simple adjustments to posture that feel so much more empowered. I walked away enjoying and appreciating my body in contradiction to the ways that I had been berating myself previously. This is huge.”

2020 Workshop Participant

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Get Updates

Sign up to get occasional notifications of upcoming classes, workshops or specials that Ruth is offering (or related classes that she thinks are worth noting). Your info will not be shared with anyone.